Evaporated milk is a canned milk product made from fresh milk. Fresh milk used will be reduced in water content. This type of milk is also commonly known as condensed milk without sugar. The process of making evaporated milk starts with evaporating water content up to 60 percent. Milk that has been through evaporation does not experience a depletion of nutritional content. The protein and fat content in evaporated milk can still be digested properly by the body. The content of calcium, phosphorus, and other compounds in this type of milk is also the same as fresh milk. Nutrition for Evaporated Milk For every 100 ml of evaporated milk, there are 74 grams of water, in addition there are still: 134 calories 6.8 grams of protein 7.5 grams of fat 10 grams of carbohydrates The minerals present in evaporated milk include calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. Meanwhile, there are some evaporated dairy products that have been fortified (enriched) with vi...