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Don't Panic, These Tips to Overcome Difficult Children to Eat after Sickness

After being sick, the child may look limp and have no appetite. In fact, food intake as a source of nutrition is actually needed by the body for the recovery process. So that your child can recover quickly, you need to be more patient and creative in persuading him to eat. Difficult children eat after illness makes parents frustrated, for fear that the child will recover longer or even fall ill again. Aside from being a source of energy, food consumed by children can indeed help the recovery process of his body that is recovering from illness. Therefore, you should not give up persuading your child to eat. There are several ways you can do to overcome this problem. How to Overcome Difficult Children The following are some ways that parents can deal with children who have difficulty eating after illness: 1. Give the food he likes So that children want to eat, give food that they like. Make sure these foods contain important nutrients the body needs for recovery. You can give it c…
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Tips to Help Children Recover from Pain

For parents, seeing Little One sick does cause its own sadness. You certainly hope he recovers soon and can move again. Do not worry, there are several ways you can do to speed up the recovery of your child. Because the child's immune system is still not fully developed, the immune system is not as strong as adults. This makes it easier for children to get sick, for example because of flu. After being sick, the body goes into a phase called recovery period. In this phase, the body's performance has not completely returned to normal. Little needs time to finally be active again as usual. Supports Recovery of Children from Illness During the recovery period, the child may still look weak, lazy to eat, and not yet look cheerful. Because the condition of his body is still not fit, Little will feel uncomfortable and sometimes become fussy. But with the assistance and good care of parents, children can go through this phase more comfortably, and recovery will be faster. Theref…

Create Your Own Evaporated Milk and Get the Benefits

Evaporated milk is a canned milk product made from fresh milk. Fresh milk used will be reduced in water content. This type of milk is also commonly known as condensed milk without sugar. The process of making evaporated milk starts with evaporating water content up to 60 percent. Milk that has been through evaporation does not experience a depletion of nutritional content. The protein and fat content in evaporated milk can still be digested properly by the body. The content of calcium, phosphorus, and other compounds in this type of milk is also the same as fresh milk. Nutrition for Evaporated Milk For every 100 ml of evaporated milk, there are 74 grams of water, in addition there are still: 134 calories6.8 grams of protein7.5 grams of fat10 grams of carbohydrates The minerals present in evaporated milk include calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. Meanwhile, there are some evaporated dairy products that have been fortified (enriched) with vitamin C, …